A first step a City employee can make is reaching out to our Employee Assistance Program (EAP), ComPsych.ĬomPsych is here to help City employees with anything going on in their lives or family. Taking the time to address your mental health in very important. 1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness.1 in 5 Americans will experience a mental illness in a given year.More than 50% of people will be diagnosed with a mental illness or disorder at some point in their lifetime. A person can experience poor mental health and not be diagnosed with a mental illness. Although the terms are often used interchangeably, poor mental health and mental illness are not the same thing. It affects how we think, feel and act and helps determine how we handle stress, relate to others and make healthy choices. Mental health includes our emotional, psychological and social well-being. If you are unable to attend a live session, recorded webinars will be available at a later date. Register for classes by clicking the topic. Suicide Prevention/How to Ask For Help/What to Expect from Counseling Running on “E.” Adding Energy and Fun to Your LifeĬommunicating Without Conflict With Your Partner Overcoming Your Distorted Negative Thinking You can search for qualified child and elder care, attorneys and financial planners. GuidanceResources® Online: Go online to access for information on relationships, work, school, children, wellness, legal, financial and free time. If you require representation, you can be referred to a qualified attorney.įinancial Information: Get answers to your questions about budgeting, debt management, tax issues and other money concerns from on-staff CPAs, Certified Financial Planners® and other financial experts. Legal Support: Speak with on-staff licensed attorneys about legal concerns such as divorce, custody, adoption, real estate, debt and bankruptcy, landlord/tenant issues, civil and criminal actions and more. Work-Life Solutions: Too much to do, and too little time to get it all done? The work-life specialists can do the research for you, and provide qualified referrals and customized resources for child and elder care, moving, pet care, college planning, home repair, buying a car, planning an event, selling a house and more. Call anytime about concerns such as marital, relationship and family problems stress, anxiety and depression grief and loss, job pressures and substance abuse. Your EAP is designed to provide short-term counseling services for you and your dependents to help you handle concerns constructively, before they become major issues. Eligible dependents are all members of the household, even children away at college.Ĭonfidential Counseling: Life can be stressful. GuidanceResources is city sponsored, confidential and provided at no charge to employees and their eligible dependents. The GuidanceResources® Employee Assistance Program provides support, resources and information for personal and work-life issues.
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